Starting in October 2018, we are offering Free CrossFit-9:30am, Beginners welcome. Expect a 30 Minutes Program geared for the new comer, but experienced athletes will certainly get a workout for sure! Unsure? Drop on in, drop us a call or text and let’s arrange a free consultation. We guarantee a great time and pretty sure you just might find a path to fitness, longevity and an Ohana that is very embracing of all kind! See you at the box!