She usually has a big smile, lots of sweat and ready to help or hug, or both. Frequent double WODer.
Tall. Strong. A little quiet, but listen to what he has to say. He's on point with bio mechanics/barbell.
Veteran. Savy. Smooth. Always new tricks up his sleeve. Expect great beats, a smile and great coaching from Lance.
Long time veteran gymnastic coach and Maui native. There are few better to lead mobility and enhancement of range of
Here's the program director and head coach. USAW Performance Coach. He's a veteran ultra endurance athlete and sports nutrition buff.
He's young. Full of life and brings incredible energy to optimize every athlete that comes in front of him. Pound